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oh no, I injured my left foot again. How can this happen?

Well, it was in Mordern Partnering class, everyone has to do their own solo by themselves to perform in this routine. Nick Hill, is my MP teacher, he asked me to dance my solo across the room. everyone has their own solo nickname. Therefore, my solo nickname is ‘ Falling Aiya". How funny is my name..haha..

Then, I danced across the room. I have to repeat my solo twice to finish across the room. Coming to the second time, I had no idea why I can’t co-ordinate my dance. There is a bunch of water bottles , somehow I just kicked or stepped 1 of the water bottle and I fell off and sprained my left foot. I thought it was nothing happen. I stood up and Nick was going to give feedback. Slowly, my foot started hurting and swelling. I quickly ran and limpy  to the office to get Ice pack to evaluate my foot.

It wasn’t that bad. But, I have walked very slow and limpy. And, I can’t dance few days. Til now, my foot is still healing and getting better. Last week, I couldn’t dance on demi-pointe and en pointe. I was so stress that next week I have in-house performance. In the nite, I was covered by dooner and cry and worry don’t know I can go on stage.

I went to see physio and acupunture my foot. The physio said  I have to keep icing every 2hours. Now is my second week, I have tired demi pointe with my pointe shoes. I felt less sore feet. I think I can go on pointe next week. But, I still don;t know yet. I am crossing my finger.